Millet in Hindi<\/strong>: \u092c\u093e\u091c\u0930\u093e \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u093e\u091c \u0939\u0948 \u091c\u094b \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u0947 \u0917\u094d\u0932\u0942\u091f\u0947\u0928 \u092e\u0941\u0915\u094d\u0924 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u0915\u093f \u0935\u0947 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948\u0902 \u091c\u094b \u0917\u094d\u0932\u0942\u091f\u0947\u0928 \u0928\u0939\u0940\u0902 \u0932\u0947 \u0938\u0915\u0924\u0947\u0964 \u092c\u093e\u091c\u0930\u093e \u0939\u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u091c\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u092a\u091a\u093e\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0928\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930, \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0906\u092f\u0930\u0928 \u0914\u0930 \u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u091c\u0948\u0938\u0947 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0905\u091a\u094d\u091b\u0947 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u092e\u0947\u0902 \u092f\u0941\u0935\u093e \u0926\u093f\u0916\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0928\u092e\u0947\u0902 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0947 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u0905\u0917\u0930 \u0939\u092e \u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u092e\u093e\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u0905\u091a\u094d\u091b\u0940 \u0914\u0930 \u091a\u093f\u0915\u0928\u0940 \u0930\u0939\u0947\u0917\u0940\u0964<\/p>\n

\u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 5 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d | 5 health benefits of eating Millet in Hindi<\/strong><\/h2>\n

1. \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 | Helpful in reducing weight<\/strong><\/h3>\n

\u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u092f\u0947 \u0906\u092a\u0915\u093e \u0935\u091c\u0928 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 \u092d\u0940 \u0926\u0942\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948. \u092c\u093e\u091c\u0930\u0947 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092b\u093e\u0907\u092c\u0930 \u0906\u092a\u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0947\u091f \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u092d\u0942\u0916 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940 \u0914\u0930 \u0906\u092a \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0928\u0939\u0940\u0902 \u0916\u093e\u0924\u0947\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948.<\/p>\n

2. \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 | Beneficial for digestive system<\/strong><\/h3>\n

\u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u092a\u0947\u091f \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948! \u0907\u0928\u094d\u0939\u0947\u0902 \u092a\u091a\u093e\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0947 \u0917\u0948\u0938, \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0914\u0930 \u0915\u092c\u094d\u091c \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u093e\u091c\u0930\u0947 \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0928\u093e\u092e\u0915 \u0935\u093f\u0936\u0947\u0937 \u0924\u0924\u094d\u0935 \u0939\u092e\u093e\u0930\u0947 \u092a\u0947\u091f \u0915\u094b \u0938\u093e\u092b \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0932\u0924\u094d\u092f\u093e\u0917 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n

3. \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 | Beneficial for skin<\/strong><\/h3>\n

\u092c\u093e\u091c\u0930\u093e \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0926\u0941\u0908 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0924\u0930\u0939 \u0939\u0948\u0964 \u0935\u0947 \u0907\u0938\u0947 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a \u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u091f\u0948\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u0964 \u092f\u0947 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u094d\u0935\u0938\u094d\u0925 \u0924\u094d\u0935\u091a\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n

4. \u092e\u0927\u0941\u092e\u0947\u0939 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917\u0940 | Useful for people with diabetes<\/strong><\/h3>\n

\u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092e\u0927\u0941\u092e\u0947\u0939 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0909\u0928\u0915\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092c\u093e\u091c\u0930\u0947 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092b\u093e\u0907\u092c\u0930 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n

5. \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 | Beneficial for the heart<\/strong><\/h3>\n

\u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092c\u093e\u091c\u0930\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0909\u0928 \u092c\u0941\u0930\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u092f\u093e \u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e \u091c\u0948\u0938\u0940 \u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092d\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n

Millet in Hindi – \u092c\u093e\u091c\u0930\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0915\u094b\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u092f\u093e \u090f\u0932\u0930\u094d\u091c\u0940 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u0907\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

Millet in Hindi: \u092c\u093e\u091c\u0930\u093e \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u093e\u091c \u0939\u0948 \u091c\u094b \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u0947 \u0917\u094d\u0932\u0942\u091f\u0947\u0928 \u092e\u0941\u0915\u094d\u0924 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u093e \u0905\u0930\u094d\u0925 […]<\/p>\n","protected":false},"author":2,"featured_media":155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[110,108,109],"class_list":["post-154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-health-benefits-of-eating-millet","tag-millet-in-hindi","tag----5--"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":1,"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/posts\/154\/revisions"}],"predecessor-version":[{"id":156,"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/posts\/154\/revisions\/156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/media\/155"}],"wp:attachment":[{"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/media?parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/categories?post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hindi.newsshakti.com\/wp-json\/wp\/v2\/tags?post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}